Main theme of previous months November 2020 – Covid 19 and phisical activity October 2020 – physical activity in nursing homes August 2020 – environment effect on physical activity July 2020 – Impact of corona virus on physical activity and fitness in older people Exercise to improve the immune system April 2020 - Home Exercise march 2020 – women February 2020 – physical activity for good sleeping January 2020 – Aerobic Training