egrepa
  • Home
  • EGREPA
    • Constitution
    • Mission statement
    • EURAPA
    • EURAPA Journal
    • EURAPA Journal
    • EURAPA Abstract
    • History – EURAPA
  • PROJECTS
    • CA20104
    • PA4AGE
    • Actimentia
    • Whole
    • Active I
  • RESEARCH
    • young researchers
      • Congress on-line 2021 Young researcher award
      • The winner of Young Researcher Award
    • Research Centers
  • CONGRESSES & SYMPOSIUMS
    • wingate 2014
    • Symposium 2017
      • Symposium 2017 – Abstract
    • Conference Announcement 2018
    • Symposium 2019
    • Congress on-line 2021
  • Home
  • EGREPA
    • Constitution
    • Mission statement
  • EURAPA
    • EURAPA Journal
    • EURAPA Abstract
    • History – EURAPA
  • PROJECTS
    • Whole
    • Active I
    • Actimentia
  • RESEARCH
    • Young Researchers
      • The winner of Young Researcher Award
    • Research Centers
  • CONGRESSES & SYMPOSIUMS
    • wingate 2014
    • Symosium 2015 – Abstract
    • Symposium 2017
      • Symposium 2017 – Abstract
    • Conference Announcement 2018
    • Symposium 2019
egrepa
  • Home
  • EGREPA
    • Constitution
    • Mission statement
  • EURAPA
    • EURAPA Journal
    • EURAPA Abstract
    • History – EURAPA
  • PROJECTS
    • Whole
    • Active I
    • Actimentia
  • RESEARCH
    • Young Researchers
      • The winner of Young Researcher Award
    • Research Centers
  • CONGRESSES & SYMPOSIUMS
    • wingate 2014
    • Symosium 2015 – Abstract
    • Symposium 2017
      • Symposium 2017 – Abstract
    • Conference Announcement 2018
    • Symposium 2019
  • Home
  • EGREPA
    • Constitution
    • Mission statement
  • EURAPA
    • EURAPA Journal
    • EURAPA Abstract
    • History – EURAPA
  • PROJECTS
    • Whole
    • Active I
    • Actimentia
  • RESEARCH
    • Young Researchers
      • The winner of Young Researcher Award
    • Research Centers
  • CONGRESSES & SYMPOSIUMS
    • wingate 2014
    • Symosium 2015 – Abstract
    • Symposium 2017
      • Symposium 2017 – Abstract
    • Conference Announcement 2018
    • Symposium 2019
Effects of a 10-week functional training programme on pain, mood state, depression, and sleep in healthy older adults.
Home » february 2019 main topic - depression » Effects of a 10-week functional training programme on pain, mood state, depression, and sleep in healthy older adults.

Effects of a 10-week functional training programme on pain, mood state, depression, and sleep in healthy older adults.

January 29, 2019 8:27 pm Comments Off on Effects of a 10-week functional training programme on pain, mood state, depression, and sleep in healthy older adults. morw31

Laredo-Aguilera JA, Carmona-Torres JM, García-Pinillos F, Latorre-Román PÁ.
Psychogeriatrics, Volume 55, Issue1
First published: 26 July 2018

Abstract

BACKGROUND:

The purpose of this study was to analyze the effects of a 10-week functional training (FT) programme on pain, mood state, sleep, and depression in healthy older adults.

METHOD:

A group of 38 older adults (32 women, 6 men) voluntarily participated in this study. Participants were randomly assigned to either the experimental group (n = 20; age: 75.44 ± 5.31 years) or the control group (n = 18: age: 76.35 ± 6.45 years). Pain, depression, mood state, and sleep were tested before and after FT.

RESULTS:

After the treatment, the experimental group experienced significant improvements in geriatric depression (P < 0.001), vigour (P = 0.044), fatigue (P = 0.002), depression (P = 0.005), and hypersomnia (P = 0.014), whereas the control group experienced significant deterioration in geriatric depression (P = 0.003), pain (P < 0.001), vigour (P = 0.011), depression (P = 0.009), and hypersomnia (P = 0.018). In addition, the experimental group showed an iceberg profile of mood; the control group did not show this profile.

CONCLUSION:

Ten-week FT improved mood state, depression, and sleep in healthy older adults. Therefore, FT exercises may be recommended for the prevention and treatment of insomnia, depression, and alterations in mood state.

Posted in: february 2019 main topic - depression
« Previous
Next »

About


View all posts by morw31

  • membership
  • contact
  • links
  • Main theme of previous months
  • Home
  • Active I
  • congresses
  • contact
  • EGREPA
  • membership
  • publications
  • Research Centers
  • Societies
  • Whole
  • young researchers
we will be happy to hear from you
All rights reserved to EGREPA©
Scroll to top
Skip to content
Open toolbar Accessibility Tools

Accessibility Tools

  • Increase TextIncrease Text
  • Decrease TextDecrease Text
  • GrayscaleGrayscale
  • High ContrastHigh Contrast
  • Negative ContrastNegative Contrast
  • Light BackgroundLight Background
  • Links UnderlineLinks Underline
  • Readable FontReadable Font
  • Reset Reset