Effects of 10-week walking and walking with home-based resistance training on muscle quality, muscle size, and physical functional tests in healthy older individuals
Akito Yoshiko,Aya Tomita, Ryosuke Ando, Madoka Ogawa, Shohei Kondo, Akira Saito, Noriko I. Tanaka, Teruhiko Koike, Yoshiharu Oshida and Hiroshi Akima European Review of Aging and Physical Activity2018 Published: 19 November 2018 Abstract Background Older individuals have been shown to present muscle